Skip to main content

Ingredients for 4 Servings

  • 1 cup / 170g

     buckwheat

  • 2 cups / 470ml

    water

  • 170 g
    tomato paste
  • 1 teaspoon

    vegan butter

  • Salt  & spices to taste 

Total Time

  • Preparation Time
    5 min
  • Cooking Time
    15 - 20 min

Goes Great with

How To Cook Buckwheat

Method

    • Wash buckwheat throughly 
    • Place it in a pot 
    • Add the water 
    • Add salt and spices to taste 
    • Add the butter 
    • Bring to the boil
    • Reduce heat and simmer with the lid on for 15-20 mins 
    • Fluff with a fork and serve 

Notes

For fluffy buckwheat, rinse the groats before cooking and use a 1:2 ratio of buckwheat to water. Simmer gently until the water is absorbed, then let it rest covered for a few minutes before fluffing with a fork.

Goes Great with