CAULIFLOWER & BROCCOLI RICE

INGREDIENTS

• 1/2 medium cauliflower
• 1/2 medium Broccoli
• 1/2 yellow bell pepper - diced
• 1 teaspoon mixed herbs
• 1 tablespoon coconut oil

METHOD

Cut the hard core and stalks from the cauliflower and broccoli and pulse the rest in a food processor about 10-15 times to make grains the size of rice.

Once you have your broccoli cauliflower rice, it’s easy to cook (or enjoy raw)! Simply sauté in a large skillet over medium heat in 1 Tbsp coconut oil.

Add all the rest of the ingredients

Cover with a lid so the cauliflower steams and becomes more tender.

Cook for a total of 5-8 minutes, then season as desired (such as with soy sauce or salt and pepper)