Cut the hard core and stalks from the cauliflower and broccoli and pulse the rest in a food processor about 10-15 times to make grains the size of rice.
Once you have your broccoli cauliflower rice, it’s easy to cook (or enjoy raw)! Simply sauté in a large skillet over medium heat in 1 Tbsp coconut oil.
Add all the rest of the ingredients
Cover with a lid so the cauliflower steams and becomes more tender.
Cook for a total of 5-8 minutes, then season as desired (such as with soy sauce or salt and pepper)
Vegan "Beef" Wellington Recipe
-1 small onion - chopped
-1 carrot - chopped
-3 cloves of garlic - minced
- Thumb size piece of ginger, peeled and chopped
-200g Cooked. Chickpeas
-2 Tbsp cornflour
-8 Tbsp breadcrumbs
-1/8 cup (30ml) veg stock
-1 Sprig Rosemary,
Vegan Vanilla Pana Cotta, Raspberry Sauce, Bubble Sugar Tuile, Fresh Raspberries and Fresh Mint
Vegan Meat Balls
Maple glazed Brussel Sprouts
vegan cook, author