mild jamaican jerk sauce

5 spring onions
3 cloves of garlic
1 inch piece of ginger
1.5 tsp all spice
1.5 tsp thyme
½ tsp cinnamon
¼ tsp nutmeg
¼ cup tamari/ coconut aminos
½ cup unsweetened pineapple juice
6-8 soft medjool dates
¼ cup water
Juice of 1 lemon or lime
Pinch of salt

Add all ingredients to a high-speed blender. (I used a nutribullet) Blend until smooth.