Peanut butter and banana flapjacks
Ingredients 50g vegan butter, plus a little extra for greasing 2 tbsp smooth peanut butter 3 tbsp maple syrup (or agave syrup ) 2 ripe bananas, mashed 1 apple, peeled and grated 250g rolled oats 100g raisins 85g mixed seeds (i.e. pumpkin and sunflower) Topping 50g almonds 50g brown sugar 1/4 teaspoon cinnamon Method 1- preheat oven to 160C/140C fan/gas 3. 2- Grease and line a 20cm square tin with baking parchment. 3- Heat the butter, peanut butter and maple syrup in a small pan until melted. 4- Add the mashed banana, apple and 100ml hot water, and mix to combine. 5- Tip the oats, the raisins and the seeds into a large bowl. 6- Pour in the combined banana and apple and stir until everything is coated by the wet mixture. 7- Tip into the cake tin and level the surface. 8- combine topping ingredients together in a blender and sprinkle evenly on top 9- Bake for 55 mins until golden. 10- Leave to cool in the tin. 11- Cut into 12 pieces to serve (or store in an airtight container in the fridge. )
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